Learning About Sports Physical Therapy

Sport physical therapy is a particular physical therapy type designed to aid with the treatment of sport-related injuries. Although it also adopts some of the common concepts used in all physical therapy channels, sport therapy uses different exercises and strategies that ensure the capacity of an athlete to return to their sport at the same degree of competition that they experienced prior to injury or surgery.

After an injury an athlete is seriously limited in the range of motion across the impairment’s joints and muscle. A physical therapist is specialized in sports therapy to work with you to regain your strength, endurance and movement. Using their expertise to recognise defects in the human body’s biomechanics, they address the disability with a series of movements, stretches, communication strategies, and even advanced equipment targeting the muscle.Try this Dr. Roy Nissim Chiropractic & Sports Medicine Center

People sometimes ask when is the right time to see a sports therapist. In reality, as soon as you encounter an odd feeling of pain or discomfort that does not go away, the best time to go is. The earlier you begin recovery of sports, the easier it will be and the quicker you’ll heal. The same is true for recovery in post-surgical activities. Regularly after surgery, it is recommended that you regularly attend a physical therapy centre. Physical therapists are informed about surgical procedures, and can set up a positive treatment plan depending on the type of surgery you have undergone. We use their expertise to properly gage your recovery time depending on the weaknesses of your body following surgery, and prescribe activities that suit your recovery rate.

One important thing about physical sports therapy is that it is not as easy as taking a medication. A physical therapist is one doctor who prescribes hard work rather than a miracle cure. In short, there are recovery elements of sports that can induce some discomfort and soreness. Sport rehabilitation aims at restoring power in the damaged areas. Think of some of the injuries you have suffered in your life. For example, if you have an injured right shoulder you tend to rely heavier on the left side (sometimes subconsciously). This leads to a slow weakening of your right shoulder muscles and to a stiffness. Sport therapy addresses those weak muscles which often lead to pain and soreness as you work to regain strength and flexibility. Never forget that hard work pays off and your therapist works in your best interests. Keep optimistic, and continue to move forward.